International Yoga Day celebrations at RGCB
International Yoga Day celebrations at RGCB
RGCB celebrated the international day of yoga on 21st June 2024 beginning with the practise of various forms of pranayama and Surya
namaskars at 7 AM. The program continued in the afternoon with a welcome address by the Dean Academic, Dr. Priya Srinivas followed by a yoga
dance by the RGCB students' group, an interactive quiz program for the audience, a talk on the benefits of yoga on brain function by Dr. Easwar,
neurosurgeon from Sree Chitra Thirunal Institute of Medical Sciences and Technology, Thiruvananthapuram. This session ended with a demonstration of
easy breathing exercises at work place for stress management.
